I like doing what I call "building up" my sauce. Like a jar of store bought sauce, a large diced onion grilled till translucent, 1 or 2 diced peppers, a can of tomato paste, a can of tomato sauce, a can of diced tomatoes, a lb of browned ground beef, a package of sliced mushrooms, some mozzarella cheese, some Parmesan cheese, some ricotta cheese, a few cloves of garlic, basil, onion powder, garlic powder, rosemary, paprika, a dash of cloves, thyme
Pour into a pot, medium heat for maybe 45 minutes to an hour, boil pasta to aldente ,layer of sauce, layer of pasta, optionally a layer of sausage slices , a layer of cheese, a layer of sauce, a layer of pasta, a layer of sauce, optional sausage, a layer of cheese and bake at 350 for an hour...
Typically that can feed my teenage son, girl friend and myself for like 4 days and sometimes throw out the end because we are sick of eating so much pasta for 4 days...
When I was in school the had us do this mental health / stress questionnaire. It was graded something like less than 20 your pretty stress free, 20-40 average stress level, 40-60 high stress, 60+ you should seek professional help dealing with stress.
I got 97... In the previous 2 years, my father got cancer, died, my mother lost her job, family dog died, I failed a class. Each of them was 15 points and there were some minor ones I also check off. I was taken out of class, had meeting with principal guidance counselor and mother and the school required me to see a psychiatrist... surprise that series of events didn't lower my stress