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3 yr. ago

  • @okwithmydecay I hope this is true. I've never been lucky in the ballot for a place, so I guess this would increase my chances. It would also be good to showcase the elite men's and women's races on different days.

  • @okwithmydecay nice piece. I would dearly love to run a sub-3 marathon. I've consistently underperformed at that distance sadly. The "fun" is in keeping on trying though...

  • @okwithmydecay 45 min baths 5 times a week for 5 weeks gives a 2.7 ml/kg/min boost in VO2 max!? I'm in!

  • @okwithmydecay oh I saw this guy on a Ran To Japan video recently. Amazing achievement.