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jet

@ jet @hackertalks.com

Posts
10
Comments
961
Joined
3 yr. ago

  • Removed

    No Internet For 4 Hours And Now This

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  • Keep your equipment on hard flat surfaces with good clearance on all sides.

    If the equipment runs hot place it on a wire shelf to increase airflow to the bottom

  • Researchers using the same data and hypothesis arrive at different conclusions

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  • The reason they're called researchers and not scientists is because they don't have a falsifiable hypothesis to test

  • Removed

    How many of you use Lemmy and ONLY use Lemmy vs Reddit?

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  • I only use Lemmy. Nothing else. I don't have time for social media but Lemmy is my kind of crazy so im here trying to get things kicked off

  • Rise in 'alert fatigue' risks phone users disabling news notifications

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  • Notifications are for my convenience, not the apps convenience. I disable all notifications except from humans

  • What do you think are the worst carbon causing human activities? What do you think are the most beneficial activities to counter carbon output?

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  • God forbid they eat another form of protein that’s sustainable and environmentally friendly.

    The non-animal protein that is sustainable and environmentally friendly - where does it get its fertilizer from?

  • What do you think are the worst carbon causing human activities? What do you think are the most beneficial activities to counter carbon output?

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  • We have about 5x as much range land as we do arable land on the planet.

    Soil stewardship and replenishment are critical to a sustainable ecology - and ruminants are key to generating new top soil.

  • Homomorphically Encrypting CRDTs

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  • Homomorphic encryption is my safe word

  • What do you think are the worst carbon causing human activities? What do you think are the most beneficial activities to counter carbon output?

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  • Cattle are ruminants - their one super power is they can eat grass from marginal land that can't grow crops, they don't need grain at all.

  • What do you even do at a gym?

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  • I'm the most clown show gym goer ever. I started late, with a huge physical deficit...

    I workout in swim clothes, with flip flops, my gym bag is a canvas grocery bag.

    • I go to the gym itself, with a friend
    • Do cardio to get the heart rate up to 120ish bpm (5m)
    • Target a muscle group until its sore (legs, upper body, back, etc) (55m)
    • Hit the sauna after the gym (swim clothes)
    • Swim after the sauna (swim clothes)

    The important thing is to build a routine, or even a sense of community, I've gain a bunch of muscle and lost 45kg going to the gym - people are super supportive, everyone at the gym wants to get better, and they love to help other people get better.

    The gym isn't enjoyable usually, not exactly, but you can develop this love hate relationship with low level soreness and if everything is feeling great you start to think "I need to go to the gym".

    What is enjoyable

    • Having a routine you can be proud of
    • Seeing metrics improve
    • Feeling the "soreness" of accomplishment
    • Meeting other people who give you positive feedback about your effort/progress
    • Jumping into a cold pool after a hot sauna - this is so good

  • Bots are overwhelming websites with their hunger for AI data

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  • You can turn the website off.

    The trick is blocking bots and not blocking people.

  • I melted my glasses in the dry sauna

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  • You hate to see it!

  • How does everyone deal with this dilemma?

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  • Due to a health diet issue I've only been buying food I can freeze. Nothing goes bad.

  • Deleted

    Permanently Deleted

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  • Check your block list, you blocked a person that is in the thread chain so you don't see anything below that.

    https://lemmy.sdf.org/settings then click on blocks.

  • How do you get over information paralysis?

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  • Make a default plan. Before you learn everything, just say in 20 minutes I'm going to do x unless I know better. Then do all the research you want for 20 minutes, then if you don't know better, do x.

    You can obviously modify this for longer time frames, deeper research etc. Just have a default plan that you will do by a time, rather than waiting for perfect information.

    This is really good for executive function, and for emergencies, if you don't know better, you do the default.

  • Deleted

    Permanently Deleted

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  • If you blocked somebody you won't see their comments.

    If they blocked you, they won't see your comments. But you will still see their comments.

  • Just one more thing...

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  • Columbo would just have a unfortunate Gak based chocking accident on the promenade where everyone could see it was a unlucky tragedy

  • Urban Design and Adaptive Reuse in North Korea, Japan, and Singapore

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  • North Korea, Japan, and Singapore is a grouping I wasn't expecting today

  • Do you think pH should be added to food item labels?

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  • low blood sugar - hypoglycemia is of concern for people who are not fat adapted, and it speaks problems with insulin function either from t1d or insulin resistance. The best way to avoid low blood sugar, is to avoid eating sugar, so that the body can have a very flat regulation of blood glucose

    high protein - I've seen no benefit to eating high protein documented anywhere. In fact carnivore is not a high protein diet, its a high fat diet, with adequate protein. The protein targets for a healthy adult do not change based on their diet, they need the same amount of bioavailable protein on SAD, Mediterranean, vegan, keto, or carnivore. As far as any deleterious effects, you would be missing nutrition from fat, but I'm not aware of any actual downsides either.

    Yes, A first step for everyone should be to eat less processed foods and exercise - totally agreed.

    I was initially responding to the person above to said keto/carnivore were crackpot pseudo science bs.

  • Do you think pH should be added to food item labels?

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  • elevated blood glucose will glycate the body. This is how the hba1c measurement works, it looks at the glycation of a sample and estimates the overall glucose rate based on that glycation.

    Some people can eat a bunch of sugar and keep their blood sugar low, but most people can't over a long period of time, thats why prediabetes and diabetes are such huge issues.

    Elevated blood sugar by itself can have tremendous emergent problems for type 2 diabetics.

    The whole point of keto/carnivore diets is to take the sugar out, reduce the sugar, reduce the insulin, things get better.