@ AlertEgg @piefed.social
How to prevent foot and knee pain after running?
Thank you! I have tried massaging a bit before, I might try it again.
Where do you get one/how can you make one?
I never thought of that. I'm gonna look into shoes and see if that's right for me.
Taking a week off? I struggle with taking a day off.
Thank you!
Thank you! I have tried massaging a bit before, I might try it again.