I used to meditate alot and it has helped, using headspace in the beginning but I stopped some years ago. On the bright side I overthink much less than before but meditation couldn't hurt and would probably help
I definitely overthink before sleep, I'm relatively calm in the other places you listed. I never thought about where/when I overthink before, thanks for giving me a new way of framing overthinking, I will try my best not to overthink it
Thanks for the answer! I've been using DDG for the last few months and it is also bad anything map related or at localizing things (DDG also bad with news, it reverts to MSN alot as a news aggregator) )I will have to use Ecosia to real compare the two but their tree planting idea has made curios enough to try it. Thanks again
Thanks for the answer! They seem to be transparent, and even have a breakdown of they use their money by month, which I appreciate. Just wanted to make sure there weren't any huge news stories that blew the lid on this and said it was all fake or something. Thanks again
Non technical person here, I would love to hear more about how decentralized (or not decentralized) the Bluesky protocol is compared to ActivityPub