This is why im doing my homelab on low powered processors (5825u NAS boards). Runs way cooler and is way more efficient. Same performance as my 9900kf gaming PC cpu wise.
Edit: this hasn't happened yet
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My isp hasn't complained. I have fiber at my house and symmetrical gigabit. You should be fine if you transcode to reduce bandwidth needed as you still use your own internet. But I'm not running jellyfin on my home server.