But the covering up with music part is still less common for millenias, who are more likely to be able to openly discuss their struggles and emotions with friends
Writing a list of things I want to do at the start of the day. Don't need to get them all done, but it just gives some direction. Things can roll over too, if they seem worth it.
Not entirely sure how this relates to feedbacks.. But if you're interested in the paradox of tolerance, you might also find this interesting - reframing the problem as a social construct removes the paradox: https://conversational-leadership.net/tolerance-is-a-social-contract/
(note: I just skimmed that version, there might be better versions of this argument out there)
Libraries