Message me and let me know what you were wanting to learn about me here and I'll consider putting it in my bio.
- no, I'm not named after the character in The Witcher, I've never played
- pronouns: she/her
I definitely feel like I'm more of like a dumpling than a woman at this point in my life.

yes, a gradual taper is a good idea - much better than cold turkey.
Eventually switching to black tea, then green tea, then white tea would also help.
Might also be good to keep a log as a way to ensure you know exactly how many mg of caffeine you're consuming, and to keep yourself honest.