The problem with that analogy is that eggs are what they are. Chickens and farmers aren't choosing to make eggs with certain levels of protein, fat, and cholesterol.
Meanwhile social media is what the various companies make of it. Social media itself isn't necessarily the problem, it's that the companies that wield it have malicious intent (read: capitalism), and humanity in general is clearly too stupid to control itself such that we can consume it in a healthy way.
The punishment shouldn't fall upon the consumers, it should fall upon the manufacturers who have both the power to make a positive change and the knowledge that their current actions are detrimental.
I think it's the responsible thing to do, sure, but I feel like there's a problem of scalability with LLMs. That was more of my point.