It took me years to notice that I was spending much of my free time on 'stretchy' activities that stretched to expand whatever amount of time I had free. Turned out that they were dopamine traps and I have ADHD
More for people entering adulthood, but one thing school life never taught me was how to deal with uncertainty and structurelessness. How to keep moving when you don't know where you're going.
From next year the government will be allowed to scroll for you if they deem it in the interest of national security