will eat the space of your home drive even more because you constantly change your home drive and btrfs snapshots grow to be gigabytes in size as a result
You can also write your daily experiences to look back on the changes
If you have a therapist, it also helps for them to check your state, prevents you from forgetting to mention anything important or if you lock up because you're feeling emotional or having a panic attack
If you have a logical side that's hurting from human problems a journal can help you regain a sense of control and plan out your next actions, where ordinarily you might freak out or make split second decisions even if you normally wouldn't want to do it or know it would be bad but being unable to help yourself
openSuSE expects you to be on btrfs + xfs for root and home, so it's quite well integrated, and if you learn the admin software you don't even need to memorise any cli
This is as much of a conspiracy theory as the right spouts, though I'm not against it