This article only talks about the number of Copilot 365 licences that are active. It doesn't even consider the situations like my workplace, where everyone was given a licence but hardly anyone uses it.
I wouldn't be surprised if the actual usage rate for these licences is also very low, meaning the situation could be even more dire than the article makes out.
I'm in my mid-late thirties, and my recovery time is about the same as it was in my mid twenties. This is because when I was 26 I had major abdominal surgery. That experience ended up delineating my life, having boundless vigour before and but needing to carefully measure my energy and actions after.